Recovery College

Recovery and Self-Discovery through Arts and Food

Our relationship with food can be complicated and difficult at times. This course offers a range of creative activities to enable us to learn more about healthy ways to approach food and nutrition and to build confidence and self-esteem.

Through a combination of food and arts experiences we will celebrate who we are and work together in a playful and experimental way to build a creative feast for sharing together.

Each week we will: taste something, make something and share something.

You don’t have to have any previous experience to come and benefit from this up-lifting and energising course, but please let us know in advance if you have any food allergies.

Learning outcomes

By the end of the course students will:

◗◗Have a selection of take-away art and food tools to nourish yourself and others.

◗◗Developed yourself to be reflective and present around food and food choices.

◗◗Develop your confidence in communicating and working with others.

 

Aimed at anyone with mental health challenges, carers.

 

Dates and times:

Fridays: 6 May, 13 May, 20 May, 27 May, 3 June, 10 June, 17 June and 24 June

Time: 10:30am – 1:30pm

Venue: Towner Museum, Devonshire Park, College Road,

Eastbourne, BN21 4JJ (There is a café on site)

 

Trainers: Maria Patterson and colleagues (The Pantry Project)

Tessa Martin